whoisearth@lemmy.ca to Running@lemmy.world · 1 year agoHow many KM/Miles you run this week?message-squaremessage-square26fedilinkarrow-up124file-text
arrow-up124message-squareHow many KM/Miles you run this week?whoisearth@lemmy.ca to Running@lemmy.world · 1 year agomessage-square26fedilinkfile-text
minus-squarenaevaTheRat@lemmy.dbzer0.comlinkfedilinkarrow-up2·1 year ago16 km. Still working back up to volume/intensity after an injury and last week was intense so this week is mild. Did set a 5k PR this morning though, 36’ 55". Never actually raced one, so just times based off training results.
16 km. Still working back up to volume/intensity after an injury and last week was intense so this week is mild.
Did set a 5k PR this morning though, 36’ 55". Never actually raced one, so just times based off training results.