JamesGoblin [he/him]

  • 2 Posts
  • 7 Comments
Joined 4 years ago
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Cake day: August 7th, 2020

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  • Was in similar situation for roughly ~4 months, what helped most is fixing my sleep (up to 7-8+ hours every night; this takes a bit of education and then some discipline), some quick(~10min) yoga nidra daily (it’s very simple, nothing to learn - this also refreshes & compensates for some missong sleep) and 4-8000 units of vitamin D.

    PS and of course pacing: learning what triggers “bad days” and in general moderating your mental/physical activity = split everything you do in smaller parts, at least halves, this includes meals[!] and even just googling/shitposting.





  • I used to be furious and react really emotionally, but over years I calmed down by repeating to myself: We are just watching the normal, everyday pulse of fascist propaganda. The mechanism intensifies it’s work during crisis but it’s the same old massage, it’s random echoes we keep hearing from people in our circles. Nothing extraordinary is happening that hasn’t been happening for centuries, and that will stop only after the removal of the overlaying structure, with the US regime atop. Just stay focused, keep on learning/contributing and spreading the message.

    I’ve dedicated quite a lot of my free time to helping people across the globe that I’ll never meet in person

    I especially applaud to this - just keep doing the god’s work. In general we need much more specific action, instead of endless depressed circlejerks about climate change and no way out and yadda.

    PS If nothing else, get up folks and go out for your daily walk!