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Joined 2 years ago
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Cake day: July 11th, 2023

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  • Fair enough. I’m sorry those weren’t helpful for you, I also found CBT to be less helpful than DBT and family model therapy.

    I know a lot of trauma-exposed professionals that EMDR has been life-changing for, so I was really curious where that opinion came from. I think it has a lot of merit- like that one study that demonstrated the Tetris effect is helpful for reducing PTSD after a critical incident. A good professional won’t move to EMDR until the client is ready to tackle the memories, I know for some it’s been 6 months before talking about the original issue that caused them to seek out therapy. Every time you recount the traumatizing event it can retraumatize, so tackling it too soon (or needing to go through it over and over so workers comp can pay for the therapy you need after getting traumatized at work) is dangerous.












  • Healthcare nomenclature is moving away from “opioid overdose” to “opioid poisoning”. This is partly to do with stigma related to substance use- overdose can feel like it assigns blame “well if they just dosed correctly…”. Also, poisoning is more accurate if you consider the fact that many street drugs have impurities, and unless you are having your drugs tested or testing them yourself, you can’t be sure that you are taking the “correct” dose (or even what you are taking at all).

    I put did not put “correct” in quotations to stigmatize, but rather to highlight that there isn’t an established correct dose for street drugs. Correct in this case would mean to desired effect, and I understand why people choose to self-medicate so please don’t take offense. Be safe out there!