A VEGAN influencer is feared to have died of starvation after attempting to live on a fruit only diet. Zhanna Samsonova, 39, previously told how she spent four years eating and drinking just fruits…

  • Bonehead
    link
    fedilink
    2211 months ago

    You can’t get all the nutrients needed from just fruit. This is fact. Just because some fruits may have some fats and proteins doesn’t mean they have enough to meet nutritional needs.

      • Aatube
        link
        fedilink
        1511 months ago

        A major part of their “nutrients” point is fats and proteins, read the last reply again.

        Just because some fruits may have some fats and proteins doesn’t mean they have enough to meet nutritional needs.

          • Bonehead
            link
            fedilink
            511 months ago

            Except it does when you eat nothing but carbs and fiber with little to no fat and protein.

            Just because some fruits may have some fats and proteins doesn’t mean they have enough to meet nutritional needs.

            Nothing I said changed…

              • Bonehead
                link
                fedilink
                4
                edit-2
                11 months ago

                If I’m wrong, then please show examples of fruits that contain all the necessary nutrients needed by the human body, including the needed levels of fats and amino acid complete proteins.

                  • Bonehead
                    link
                    fedilink
                    311 months ago

                    You can be vegan all you want, but ignoring basic nutrition will always result in disaster.

                    It was literally the second sentence…

    • dandan
      link
      fedilink
      411 months ago

      In the article it says she eats sunflower seed sprouts. A cursory google search says these are a complete protein containing all the essential amino acids.