I mean weighted vests do exist in real life but are usually aimed a kids, like so many autism things tend to. Actually just looked it up weighted vests seem to be sold for “training” as well.
Yep, the training is called rocking. I had a friend who used one while hiking, its cool cuz it has a bunch of small metal plates that you can put on and take off to adjust the weight so you can work your way up
I mean weighted vests do exist in real life but are usually aimed a kids, like so many autism things tend to. Actually just looked it up weighted vests seem to be sold for “training” as well.
Yep, the training is called rocking. I had a friend who used one while hiking, its cool cuz it has a bunch of small metal plates that you can put on and take off to adjust the weight so you can work your way up
Beware for real life application though. https://youtu.be/zOoY8kKRg4Q