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  • helloworld55
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    1 year ago

    Not sure on your fitness level, but assuming you have a little cardio base built up: Flipping tractor tyres end over end can be a really good workout. You could also do that footwork drill for cardio where you hop your feet in amd on different tires. I think searching “crossfit tires” would give some other good ideas.

    Also, the rural community I grew up in had a cycling community that would go on bike rides in the morning. Are the roads around where you live safe enough from cars to cycle a bit? Maybe that could be an option. Same for jogging.

    As for finding time, really you’re just going to have to choose a time and do it. Early morning workouts are the gold standard for people that work full time.