Latest article I could find is this one: https://www.thejournal.ie/eu-plans-to-abolish-clock-changes-6024800-Mar2023/
I know the EU can be a bit slow, but the vote was held in 2019, seems like enough time elapsed since then.
Latest article I could find is this one: https://www.thejournal.ie/eu-plans-to-abolish-clock-changes-6024800-Mar2023/
I know the EU can be a bit slow, but the vote was held in 2019, seems like enough time elapsed since then.
It takes you a whole month to adjust one hour?
Indeed it does. To clarify it takes a couple of days or a week max, but I can feel an effect linger on for almost a month. I guess I’m getting old.
You’re not alone in taking a while to adjust. Circadian rhythms are kind of important to proper functioning. One study found that heart attacks increased coinciding with switches to and from DST. Of course this is only one study. Would need quite a few more before I could draw conclusions.
https://www.franciscanhealth.org/community/blog/daylight-saving-time-heart
There have also been studies on car accidents and similar events around lack of focus and being unable to concentrate rising after a DST change.