What is up with all the beans? I check the site this morning and it’s all beans beans Sean Bean green beans, bean shirt. What did I miss?

  • @seeCseas@lemmy.world
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    fedilink
    101 year ago

    Beans are an excellent source of vegetable protein and minerals such as iron, magnesium and zinc. They are rich in folic acid, an element associated with the reduction of such birth defects as Spina Bifida, and they also protect against heart disease. Beans are also a good source of non-lactic calcium.