Blaze@dormi.zone to askmenover30@lemm.eeEnglish · 9 months agoMen over 30, what contributes to weight gain besides slower metabolism when you get older? Is it really hard to stay in shape?message-squaremessage-square37fedilinkarrow-up158
arrow-up158message-squareMen over 30, what contributes to weight gain besides slower metabolism when you get older? Is it really hard to stay in shape?Blaze@dormi.zone to askmenover30@lemm.eeEnglish · 9 months agomessage-square37fedilink
minus-squareFunkFactory@lemmy.worldlinkfedilinkEnglisharrow-up7·9 months agoThis is 100% it for me I freaked out when I looked at the scale after the holiday season, probably 10kg over what I consider my ideal. Cut beer entirely, 2 months later and I’ve dropped it all already 👀 I’m not really a big eater but alcohol packs so many calories
This is 100% it for me
I freaked out when I looked at the scale after the holiday season, probably 10kg over what I consider my ideal. Cut beer entirely, 2 months later and I’ve dropped it all already 👀 I’m not really a big eater but alcohol packs so many calories