tree@lemmy.zip to The Onion@midwest.socialEnglish · 2 years agoAw Crap: I Thought I Said Something Normal but My Therapist Responded “Let’s Unpack That”thehardtimes.netexternal-linkmessage-square21fedilinkarrow-up1494file-text
arrow-up1494external-linkAw Crap: I Thought I Said Something Normal but My Therapist Responded “Let’s Unpack That”thehardtimes.nettree@lemmy.zip to The Onion@midwest.socialEnglish · 2 years agomessage-square21fedilinkfile-text
read more: https://thehardtimes.net/blog/aw-crap-i-thought-i-said-something-normal-but-my-therapist-responded-lets-unpack-that/
minus-squareavguser@lemmy.worldlinkfedilinkEnglisharrow-up13·2 years agoWhenever times get tough, come back to the rhythm of your breath. Remember to breathe.
minus-squarePsychodelic@lemmy.worldlinkfedilinkEnglisharrow-up2·2 years agoinb4: Have you tried breathing? Seriously tho, I totally fuck with some mindfulness and breathing
Whenever times get tough, come back to the rhythm of your breath. Remember to breathe.
inb4: Have you tried breathing?
Seriously tho, I totally fuck with some mindfulness and breathing