_haha_oh_wow_@sh.itjust.worksM to micromobility - Bikes, scooters, boards: Whatever floats your goat, this is micromobility@lemmy.worldEnglish · 2年前'Pretty remarkable': UBC study finds e-bike rebates led to decreased car usebc.ctvnews.caexternal-linkmessage-square50fedilinkarrow-up1219cross-posted to: ubc@lemmy.ca
arrow-up1219external-link'Pretty remarkable': UBC study finds e-bike rebates led to decreased car usebc.ctvnews.ca_haha_oh_wow_@sh.itjust.worksM to micromobility - Bikes, scooters, boards: Whatever floats your goat, this is micromobility@lemmy.worldEnglish · 2年前message-square50fedilinkcross-posted to: ubc@lemmy.ca
minus-squareNouveau_Burnswick@lemmy.worldlinkfedilinkEnglisharrow-up3·2年前 lol imaging cycling after a squat or deadlift day? Literally every time, 40 minute ride into work, weights then 40 minute ride home at the end of the day. Light cardio reduces DOMS. If you can’t function after a leg heavy workout, there is something wrong with your programming. If you can’t cycle after a workout, the is something wrong with your programming.
minus-square_haha_oh_wow_@sh.itjust.worksOPMlinkfedilinkEnglisharrow-up2·2年前My regular bicycle is leg day lol, I ride my ebike on recovery days. Would recommend!
minus-squareNouveau_Burnswick@lemmy.worldlinkfedilinkEnglisharrow-up2·2年前Forcing yourself to stay seated on hillclimbs is basically just repeating alternating one-leg deadlifts.
Literally every time, 40 minute ride into work, weights then 40 minute ride home at the end of the day. Light cardio reduces DOMS.
If you can’t function after a leg heavy workout, there is something wrong with your programming.
If you can’t cycle after a workout, the is something wrong with your programming.
My regular bicycle is leg day lol, I ride my ebike on recovery days. Would recommend!
Forcing yourself to stay seated on hillclimbs is basically just repeating alternating one-leg deadlifts.