• Thrillhouse@lemmy.world
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    2 年前

    I think these phrases can also help if you are a person, like I am, who ruminates in unhelpful and damaging thought patterns.

    Some of us think and agonize too much in an unhealthy way and definitely need ways to shut it down.

    • TubularTittyFrog@lemmy.world
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      2 年前

      Some of us think and agonize too much in an unhealthy way and definitely need ways to shut it down.

      just blame your parents like the rest of us.