hydroptic@sopuli.xyz to when things get too real for me_irl@lemmy.ml · 6 months ago2meirl4meirlsopuli.xyzimagemessage-square94fedilinkarrow-up1555
arrow-up1555image2meirl4meirlsopuli.xyzhydroptic@sopuli.xyz to when things get too real for me_irl@lemmy.ml · 6 months agomessage-square94fedilink
minus-squareLad@reddthat.comlinkfedilinkarrow-up21·6 months agoAlways make sure you’re doing things that are known to be good for your mental and emotional wellbeing. Get out into the sunshine, do physical exercise, socialise and talk to people that you care about. And don’t neglect your hobbies.
minus-squareFrozengyro@lemmy.worldlinkfedilinkarrow-up6·6 months agoMaybe do some volunteer work. The real heroes are the ones selflessly helping those in need. I know I always feel great after volunteering.
Always make sure you’re doing things that are known to be good for your mental and emotional wellbeing. Get out into the sunshine, do physical exercise, socialise and talk to people that you care about. And don’t neglect your hobbies.
Maybe do some volunteer work. The real heroes are the ones selflessly helping those in need. I know I always feel great after volunteering.