l_b_i@yiffit.net to Formula 1@lemmy.world · 2 years agoLewis Hamilton Goes Full Send While Eating Spicy Wings | Hot Oneswww.youtube.comexternal-linkmessage-square23fedilinkarrow-up159
arrow-up159external-linkLewis Hamilton Goes Full Send While Eating Spicy Wings | Hot Oneswww.youtube.coml_b_i@yiffit.net to Formula 1@lemmy.world · 2 years agomessage-square23fedilink
minus-squaremarkstos@lemmy.worldlinkfedilinkarrow-up6·2 years agoThe average American gets about twice the protein they need. Nearly all foods have some protein, so it’s difficult to have a protein deficiency without a calorie deficiency. Animal protein comes with cholesterol, which no plant-protein has and people tend to have too much of. Plant-based protein from whole food comes with fiber, which people tend to have too little of.
The average American gets about twice the protein they need.
Nearly all foods have some protein, so it’s difficult to have a protein deficiency without a calorie deficiency.
Animal protein comes with cholesterol, which no plant-protein has and people tend to have too much of.
Plant-based protein from whole food comes with fiber, which people tend to have too little of.