I’m having some personal issues causing some severe depression and anxiety. I’d like to get past this time as fast as possible, and my days are dragging on. I can’t sleep, which would be a good way to make time go fast. But I also can’t just play video games, I don’t have the motivation to play more than a few minutes and it also just makes me realize how alone I am with no friends or anyone I can connect with emotionally and I spiral into my anxiety and depression.

I can do stuff during the day, run, chores, etc. But as soon as I’m done, especially at night, I start freaking out and it seems like time stands still. Does anyone have any suggestions? Activities I can do that are mindless that will just kill time and get me through the night before I can just go to sleep?

I know this question is stupid but I’m looking for at least somewhat serious answers.

  • Fal@yiffit.netOPEnglish
    10·
    5 months ago

    This is what I meant by

    I can do stuff during the day, run, chores, etc. But as soon as I’m done, especially at night, I start freaking out and it seems like time stands still.

    I run, and do activities to make the day go by. But that’s not sustainable. I’d love to be able to do like a 7 day adventure race, or try to run a ultra marathon or something crazy like that. But I’m not physically capable of that at the moment (I’m in really good shape, but not at THAT level. I run like 5-10 miles a day at most) and I’d just end up hurting myself trying.

    • PhobosAnomaly@feddit.uk
      4·
      5 months ago

      Good effort, that’s a decent shape to be in. 10k runs are my “thing” but as my march into middle age progresses, I find I can’t do them back-to-back any more, I’m needing more than a day or two to recover.

      Maybe go for something a little more varied - I’m training for (but never done) local triathlons. Great way to build physical fitness with only a third of the high impact on the joints. The major limiting factor will be the pool of course, unless you’re fortunate to own (or have unrestricted access to) a pool.

      Random turn of conversation direction, are you creative at all? Crocheting seems to make the world go by at an alarming rate - it’s both a time killer and very rewarding.

      • Fal@yiffit.netOPEnglish
        1·
        5 months ago

        I’m not the most creative person, but I do enjoy the technical aspect of creative things. I’ve tried to crochet and knit in the past. It’s definitely a good idea. Maybe I’ll order some crochet supplies and give it another shot.