lazylion_ca@lemmy.ca to Adulting@lemmy.worldEnglish · 5 months agoHow do you get 35 grams of fiber daily without going over 2000 calories?message-squaremessage-square15fedilinkarrow-up126file-text
arrow-up126message-squareHow do you get 35 grams of fiber daily without going over 2000 calories?lazylion_ca@lemmy.ca to Adulting@lemmy.worldEnglish · 5 months agomessage-square15fedilinkfile-text
minus-squareTreczoks@lemmy.worldlinkfedilinkEnglisharrow-up1·5 months agoWheat brans. And I’m not talking about sugary cereals.
Wheat brans. And I’m not talking about sugary cereals.