Another Catgirl@lemmy.blahaj.zone to 196@lemmy.blahaj.zone · 3 years agorules for healthy foodmessage-squaremessage-square2fedilinkarrow-up128file-text
arrow-up128message-squarerules for healthy foodAnother Catgirl@lemmy.blahaj.zone to 196@lemmy.blahaj.zone · 3 years agomessage-square2fedilinkfile-text
minus-squareDuplodicus@sh.itjust.workslinkfedilinkarrow-up3·3 years agoReally puts into perspective how little animal protein you “need” if you choose to consume it.
minus-squareAnother Catgirl@lemmy.blahaj.zoneOPlinkfedilinkarrow-up1·3 years agoI recently watched a video of some earthship-dweller praising milk and potatoes as a nutritionally complete diet.
https://food-guide.canada.ca/en/
healthy food for yourself and for the global economy.
https://food-guide.canada.ca/en/
healthy food for yourself and for the global economy.
Really puts into perspective how little animal protein you “need” if you choose to consume it.
I recently watched a video of some earthship-dweller praising milk and potatoes as a nutritionally complete diet.