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Cool Guides@lemmy.caEnglish · 4 months ago

A Cool Guide to Perfect Your Sleep

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A Cool Guide to Perfect Your Sleep

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Cool Guides@lemmy.caEnglish · 4 months ago

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4 months ago
So 11 hours after getting up is a great time to exercise except it’s not a good idea to exercise in the afternoon.

I don’t know what I’m expecting from a “guide” written by someone who thinks adrenaline and epinephrine are two different things.

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