If that is the choice you make, I believe you that you feel like it is the best you can do right now. But if ‘we’ refers to people in general, then that is simply false. There are many people who gleefully make things worse and there are also many who fight with heart and soul for a better world. It is not a given that those who see clearly are depressed and too overwhelmed to act.

If you have any energy to spare, search out people irl who take climate change as seriously as you do. Communal mass action is both the most effective strategically and the most invigorating emotionally.