I’m an amateur runner and yesterday I finally managed a 5K at a decent pace. 28 minutes 9 seconds. I was never fit at all when I was younger and I still think I’m pretty lazy, but I have numbers I can point to that indicate improvement!
I just wanted to brag a lil since I’ve heard under 30 for a 5k is pretty decent
Hell yeah, you must be putting in work, that’s about as fast as I ever was. Definitely couldn’t do that right now without throwing up a couple times haha
I’m trying! I run at least 4 times a week.
Take care of yourself too!
Under 30:00 for a 5K makes you a Runner.
I’m still not at the weight I wanna be and I don’t race or anything, but thank you. I’ll keep trying to improve.
Congrats! I’m at about 36 minutes myself, so I know what an achievement 30 minutes is
Thank you! I’ve been trying my best
Heck yeah, well done comrade!Thank you!
Well done, keep running and shaving off time
I’ll do my best!
Omg well done!! I get my cardio out of the stairs machines in the gym cos it’s too cold atm but I miss the fresh air.
Thank you! I’ll try to get faster
