ocean@lemmy.selfhostcat.com to

Casual Conversation @lemm.eeEnglish · 1 day ago

Feel tired constantly. What did you do to solve this?

52

Feel tired constantly. What did you do to solve this?

ocean@lemmy.selfhostcat.com to

Casual Conversation @lemm.eeEnglish · 1 day ago

Edit1: some thoughts based on comments. I was diagnosed with low vitamin D a few months ago but took bills. Maybe a month ago I ran out. I thought getting outside more recently was enough. You all inspired me to be more serious about it. Got my vitamin D3 and b12 pills.

Also, I noticed the two days I felt so tired I slept later and had alcohol too late in the night. One drink but around 12am. I think not just sleep quantity but when I sleep and quality matter.

Will aim to take my pills, not drink after 8-9pm if I drink, and sleep before 11pm.

Thanks for all the advice :)

Chat

Snot Flickerman@lemmy.blahaj.zone
link
fedilink
English
arrow-up
12·
edit-2
3 days ago
Don’t sleep (yuk yuk yuk) on this. Get blood tests. Mine was cancer.

If you also have night sweats and are constantly tired?

Get checked now. Don’t wait.

Another common symptom is swollen or “hot” lymph nodes. (back of neck, under armpits, etc)

Casual Conversation @lemm.ee

casualconversation@lemm.ee

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !casualconversation@lemm.ee

Share a story, ask a question, or start a conversation about (almost) anything you desire. Maybe you’ll make some friends in the process.

RULES (updated 01/22/25)

Be respectful: no harassment, hate speech, bigotry, and/or trolling. To be concise, disrespect is defined by escalation.
Encourage conversation in your OP. This means including heavily implicative subject matter when you can and also engaging in your thread when possible. You won’t be punished for trying.
Avoid controversial topics (politics or societal debates come to mind, though we are not saying not to talk about anything that resembles these). There’s a guide in the protocol book offered as a mod model that can be used for that; it’s vague until you realize it was made for things like the rule in question. At least four purple answers must apply to a “controversial” message for it to be allowed.
Keep it clean and SFW: No illegal content or anything gross and inappropriate. A rule of thumb is if a recording of a conversation put on another platform would get someone a COPPA violation response, that exact exchange should be avoided when possible.
No solicitation such as ads, promotional content, spam, surveys etc. The chart redirected to above applies to spam material as well, which is one of the reasons its wording is vague, as it applies to a few things. Again, a “spammy” message must be applicable to four purple answers before it’s allowed.
Respect privacy as well as truth: Don’t ask for or share any personal information or slander anyone. A rule of thumb is if something is enough info to go by that it “would be a copyright violation if the info was art” as another group put it, or that it alone can be used to narrow someone down to 150 physical humans (Dunbar’s Number) or less, it’s considered an excess breach of privacy. Slander is defined by intentional utilitarian misguidance at the expense (positive or negative) of a sentient entity. This often links back to or mixes with rule one, which implies, for example, that even something that is true can still amount to what slander is trying to achieve, and that will be looked down upon.

Casual conversation communities:

Related discussion-focused communities

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

311 users / day
729 users / week
3.39K users / month
6.96K users / 6 months
13 local subscribers
2.06K subscribers
684 Posts
15.3K Comments
Modlog