ive flunked out twice already and very nervous about going back to school i tried to pick a program im very interested in and just a certificate program to learn the skills and maybe the teachers will know of some jobs i can do after i complete the program any advice on not having another mental breakdown halfway through the semester and failing again? im afraid my medication may not be enough, ill need coping skills too
Good luck :) try to fall into a self care routine. Every morning I’m journaling, meditating, and eating breakfast.
ya i need to start meditating, its the one part of buddhism im really bad at practicing, instead i just try to make myself busy