ratboy [they/them]@hexbear.net to neurodiverse@hexbear.netEnglish · 2 days ago

How do you track your ADHD symptoms?

ratboy [they/them]@hexbear.net to neurodiverse@hexbear.netEnglish · 2 days ago

I am FINALLY going to be able to trial Adderall after taking a long break from meds and want to track how I’m doing daily. What do you do so that you can know the meds are having a positive/negative effect? What are the indicators you track?

Worksheets, your own indicators, apps, etc. would by great. I’m leaning towards making my own worksheet but idk what some of the most important things would be to keep track of.

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ratboy [they/them]@hexbear.netOP
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2 days ago
Same here lol. But I want to try, the last time I was trying out meds I could NOT tell whether it was working or not. At least the autism in me enjoys lists and things like that so it kinda helps

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What is Neurodivergence?

It’s ADHD, Autism, OCD, schizophrenia, anxiety, depression, bi-polar, aspd, etc etc etc etc

“neurologically atypical patterns of thought or behavior”

So, it’s very broad, if you feel like it describes you then it does as far as we’re concerned

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