I am FINALLY going to be able to trial Adderall after taking a long break from meds and want to track how I’m doing daily. What do you do so that you can know the meds are having a positive/negative effect? What are the indicators you track?
Worksheets, your own indicators, apps, etc. would by great. I’m leaning towards making my own worksheet but idk what some of the most important things would be to keep track of.
When I was trialing meds I had a worksheet but it was for tracking side effects, the is it working bit was very obvious. How quiet my head is, basically, and if I’m able to sit still. Brain quiet = working, standing up and pacing = worn off.
I think I have a photo of the side effect sheet somewhere that I can dig up if you’re interested.
if it wouldnt be too much trouble I would love to see the sheet! No worries if it’s elusive though.
I really hope I’m not one of those people where none of the meds work because idk if I can go on
oooo cool thank you so much for sharing! I assume W and B are for “worse” and “better?”
Yup