I am FINALLY going to be able to trial Adderall after taking a long break from meds and want to track how I’m doing daily. What do you do so that you can know the meds are having a positive/negative effect? What are the indicators you track?
Worksheets, your own indicators, apps, etc. would by great. I’m leaning towards making my own worksheet but idk what some of the most important things would be to keep track of.
srry i fell off our megathread convo about this! the truth is i personally just didn’t really lol, i just noticed i was overall more able to Do Shit and felt that was good enough. it’s probably good to be more intentional about it than i was though!!
I mean just being able to tell that it’s effective is ideal lol. Tomorrow will be my first day, if it feels like a light switch flipping I will be so relieved