I am FINALLY going to be able to trial Adderall after taking a long break from meds and want to track how I’m doing daily. What do you do so that you can know the meds are having a positive/negative effect? What are the indicators you track?

Worksheets, your own indicators, apps, etc. would by great. I’m leaning towards making my own worksheet but idk what some of the most important things would be to keep track of.