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You Should Know@lemmy.worldEnglish · 1 year ago

YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

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YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

Bleeping Lobster@lemmy.world to

You Should Know@lemmy.worldEnglish · 1 year ago

Tetris used to prevent post-traumatic stress symptoms | University of Oxford

A single dose psychological intervention, which includes using the computer game Tetris, can prevent the unpleasant, intrusive memories that develop in some people after suffering a traumatic event.

https://www.ox.ac.uk/news/2017-03-28-tetris-used-prevent-post-traumatic-stress-symptoms

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exscape@kbin.social
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1 year ago
Well, how it may work. It is fairly controversial.

https://en.wikipedia.org/wiki/Eye_movement_desensitization_and_reprocessing
- ickplant@lemmy.world
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  1 year ago
  It’s not that controversial within the psychological community. It is widely used and researched.

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