Stamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 8 months agoKnow your limitslemmy.dbzer0.comimagemessage-square116fedilinkarrow-up1815
arrow-up1815imageKnow your limitslemmy.dbzer0.comStamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 8 months agomessage-square116fedilink
minus-squaredouz0a0bouz@midwest.sociallinkfedilinkEnglisharrow-up5·8 months agoGotta learn your sleep cycles and stick to them. I think most people go through a full sleep cycle (rem and deep sleep oversimplified) in 90 minutes. If you stick to that you won’t get that coming out of a coma feeling.
Gotta learn your sleep cycles and stick to them. I think most people go through a full sleep cycle (rem and deep sleep oversimplified) in 90 minutes. If you stick to that you won’t get that coming out of a coma feeling.