Stamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 8 months agoKnow your limitslemmy.dbzer0.comimagemessage-square116fedilinkarrow-up1815
arrow-up1815imageKnow your limitslemmy.dbzer0.comStamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 8 months agomessage-square116fedilink
minus-squarejimi_henrik@lemmy.worldlinkfedilinkarrow-up9·8 months agoOne hour seems too long for a nap. Have you tried shorter ones, e. g. 20 minutes? AFAIK napping for only a few minutes doesn’t affect you much, too long of a nap causes issues you described.
One hour seems too long for a nap. Have you tried shorter ones, e. g. 20 minutes? AFAIK napping for only a few minutes doesn’t affect you much, too long of a nap causes issues you described.