Stamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 2 个月前Know your limitslemmy.dbzer0.comimagemessage-square119fedilinkarrow-up1812
arrow-up1812imageKnow your limitslemmy.dbzer0.comStamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 2 个月前message-square119fedilink
minus-squarebitwolf@sh.itjust.workslinkfedilinkEnglisharrow-up14·2 个月前After 20 minutes. It’s better to go all the way to 90 minutes. Because you’ll have started to enter deep sleep after 20. You probably woke up in the middle of a deep sleep cycle and that’s why you felt dead.
After 20 minutes. It’s better to go all the way to 90 minutes.
Because you’ll have started to enter deep sleep after 20. You probably woke up in the middle of a deep sleep cycle and that’s why you felt dead.