After three years of spending the whole day sitting and eating, I’m back at the gym since yesterday, and I plan on going 5 days a week for a while, lest I have a heart attack.
I’ve thought of doing a diary-like thread to give myself some sort of responsibility tied to exercising, and maybe getting someone else in the mood for joining me.
I’ll post a thread a week, and you can “check-in” with whether or not you did any exercise today.
[Oct 22nd]
Fist leg day in 3 years. Wasn’t fun at all, but I survived.
I woke up late today and had to walk to the gym under a scorching sun, which didn’t make it any easier.
This is day 2 for me this week, 3 more to go 💪
grats! good lookin out for yourself!