Welcome to our new exercise check thread for the week!

Here, we set our individual goals and register our progress.

I have one less tooth now btw

  • ufcwthrowaway [none/use name]@hexbear.netEnglish
    2·
    3 days ago

    Finally back up to 250 on bench and 140 on overhead press. Don’t ask about my deadlift and squat lol.

    I’m trying to up my gym time to 4/week. Recently ran into my shop steward at the gym so now we talk shop and socialism between sets.

    Hope to have a three plate squat, four plate deadlift, and 15 constructive pull ups by next spring.

    Been able to get into pancake position after a few months of stretching. Would love to be able to get my elbows to my toes by time next year. My current goal on mobility is just to hit a pancake stretch or an accessory movement every day.

    Cardio goal: save up money and get my bike into the shop