Welcome to our new exercise check thread for the week!

Here, we set our individual goals and register our progress.

I have one less tooth now btw

  • ufcwthrowaway [none/use name]@hexbear.netEnglish
    2·
    2 days ago

    For intermediate versions of the push ups, you can try typewriter push ups or diamond push ups

    For the pistol squat, you can do it while holding on to something or just do the part where you go down but not the part where you stand back up

    For the Nordic curls, you can use your hands to help! Just push against the floor

    For pull ups, you can jump up to the bar and then lower yourself as slowly as possible