Welcome to our new exercise check thread for the week!

Here, we set our individual goals and share our progress with each other 😸

Identifying obstacles and tracing plans to overcome them at my own pace, without judgements.

  • TheSovietOnion [none/use name]@hexbear.netOPEnglish
    2·
    2 days ago

    Motivation has left me for the past two weeks, but I’m trying to get back on track slowly. Maybe aiming for 5-7 days at the gym from the get go was way too much.

    I’ll try to take a long walk at 2-3 times this week, and only 2-3 days at the gym.

    Sleeping well and waking earlier will definitely help. ~5am is my favorite time of the day to be active, it is still not scorching hot, and I’m not yet drained from work.