So I recently started and have been struggling to figure out the right amount of veggies to get without them going bad before I get to eating them. Are there any preservation tips or buying strategies you guys have used to prevent this? Also any other tips other than just plain preservation are welcome too since I am pretty new to this way of eating.
i also will take any spinach or kale that gets a little forgotten and rinse, chop and freeze for smoothies or soups
Some arent as tasty though. But frozen peas and corn are often better than fresh. The lrocess where their sugars turn to starches can only be slowed by cold , and fresh peas/corn off the cob has spent more.time in relative warmth