Hofmaimaier@feddit.org to Science Memes@mander.xyzEnglish · 2 days agowhat?feddit.orgimagemessage-square39fedilinkarrow-up1327
arrow-up1327imagewhat?feddit.orgHofmaimaier@feddit.org to Science Memes@mander.xyzEnglish · 2 days agomessage-square39fedilink
minus-squareLurkingLuddite@piefed.sociallinkfedilinkEnglisharrow-up7·2 days agoDon’t discount the power of sitting too much with bad posture. The spine can stay totally fine up to a significant age … if you’re not sitting like you’re cosplaying as the Hunchback of Notre-Dame and get up and move once in a while.
minus-squareJasonDJ@lemmy.ziplinkfedilinkEnglisharrow-up6·2 days agoI read this while I’m sitting, hunched over, on an ice pack, at physical therapy for sciatica. Thank you for the reminder.
Don’t discount the power of sitting too much with bad posture. The spine can stay totally fine up to a significant age … if you’re not sitting like you’re cosplaying as the Hunchback of Notre-Dame and get up and move once in a while.
I read this while I’m sitting, hunched over, on an ice pack, at physical therapy for sciatica.
Thank you for the reminder.