Hofmaimaier@feddit.org to Science Memes@mander.xyzEnglish · 2 months agowhat?feddit.orgimagemessage-square39fedilinkarrow-up1335
arrow-up1335imagewhat?feddit.orgHofmaimaier@feddit.org to Science Memes@mander.xyzEnglish · 2 months agomessage-square39fedilink
minus-squareLurkingLuddite@piefed.sociallinkfedilinkEnglisharrow-up7·2 months agoDon’t discount the power of sitting too much with bad posture. The spine can stay totally fine up to a significant age … if you’re not sitting like you’re cosplaying as the Hunchback of Notre-Dame and get up and move once in a while.
minus-squareJasonDJ@lemmy.ziplinkfedilinkEnglisharrow-up6·2 months agoI read this while I’m sitting, hunched over, on an ice pack, at physical therapy for sciatica. Thank you for the reminder.
Don’t discount the power of sitting too much with bad posture. The spine can stay totally fine up to a significant age … if you’re not sitting like you’re cosplaying as the Hunchback of Notre-Dame and get up and move once in a while.
I read this while I’m sitting, hunched over, on an ice pack, at physical therapy for sciatica.
Thank you for the reminder.