A lot of us go vegan for ethical reasons. It’s great to experience health benefits too!
In my case, I lost a lot of weight. I feel much better mentally and recover faster from exercise.
A lot of us go vegan for ethical reasons. It’s great to experience health benefits too!
In my case, I lost a lot of weight. I feel much better mentally and recover faster from exercise.
Didn’t really. I did lose a lot of weight before going vegan, though. So maybe it helped me hold my weight for a few years