I used to be an avid reader, but years of high school and depression completely ruined that. I haven’t been able to complete a novel since senior year six years ago. It’s frustrating to me and I want to know how I can overcome my lack of focus and anxiety. I’ve heard I’m not alone when it comes to this sort of thing at least.
E: I wasn’t expecting so many replies. Thank you, all of you, for the ideas.
Try reading something in a different format, like comic books, short stories, web serials, or audiobooks. Once you’ve gotten in habit of reading again it shouldn’t be too hard to switch back to regular novels. Maybe try out different genres, or revisit some of your favorite stories. And don’t be afraid to switch to another book if you find yourself not reading your current one. You can always come back to it later.