It’s exhausting because I spend a good portion of the day waiting for my mind to start working, and it’s pretty inefficient. I’m trying to figure out what this is all about, like is it temporary due to burnout, Strattera, or something else.
It’s exhausting because I spend a good portion of the day waiting for my mind to start working, and it’s pretty inefficient. I’m trying to figure out what this is all about, like is it temporary due to burnout, Strattera, or something else.
These don’t work for everyone. You can take your sleep seriously without doing all of these. Just because you do all these things and are awake right when you wake up doesn’t mean they are why you are awake right away. Some people’s brains simply take longer to wake up.