berryjam@lemmy.world to Fitness@lemmy.world · 2 years agoAsymmetrically loading barbellmessage-squaremessage-square22fedilinkarrow-up122file-text
arrow-up122message-squareAsymmetrically loading barbellberryjam@lemmy.world to Fitness@lemmy.world · 2 years agomessage-square22fedilinkfile-text
minus-squareberryjam@lemmy.worldOPlinkfedilinkarrow-up2·2 years agoAh, as an alternative to increasing weight?
minus-squareDagwood222@lemm.eelinkfedilinkarrow-up2·2 years agoYou use a lighter weight because it’s hard to keep your balance while lifting. I was really surprised how big a difference it makes.
Ah, as an alternative to increasing weight?
You use a lighter weight because it’s hard to keep your balance while lifting. I was really surprised how big a difference it makes.
I see.