Nettika@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 2 years agorulelemmy.blahaj.zoneimagemessage-square40fedilinkarrow-up1419
arrow-up1419imagerulelemmy.blahaj.zoneNettika@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 2 years agomessage-square40fedilink
minus-squareBreezy@lemmy.worldlinkfedilinkarrow-up7·2 years agoAlso its a very eye opening experience. Even if you only do it for a couple weeks, it really shows you how many calories you intake. Which could curb a lot of bad eating habits.
Also its a very eye opening experience. Even if you only do it for a couple weeks, it really shows you how many calories you intake. Which could curb a lot of bad eating habits.