• With_Teeth@lemmy.world
    8·
    3年前

    IT WON’T GIVE UP, IT WANTS ME DEAD
    GODDAMN THIS NOISE INSIDE MY HEAD
    IT WON’T GIVE UP, IT WANTS ME DEAD
    GODDAMN THIS NOISE INSIDE MY HEAD
    IT WON’T GIVE UP, IT WANTS ME DEAD
    GODDAMN THIS NOISE INSIDE MY HEAD
    IT WON’T GIVE UP, IT WANTS ME DEAD
    GODDAMN THIS NOISE INSIDE MY HEAD

    • junezephier@lemmy.world
      2·
      3年前

      Sorry if this is a silly question, but you have tinnitus or what? I’m sorry this is getting you this way, though. Hopefully you find some relief soon

        • autotel@lemmy.world
          2·
          3年前

          I was recommended a good set of techniques for these. I also struggled crazy with intrusive thoughts. It’s called ACT. The book explaining is called “a liberated mind”. These conditions can be improved :) good luck!