hungryphrog@lemmy.blahaj.zone to 196@lemmy.blahaj.zone · 1 年前rulemissionlemmy.blahaj.zoneimagemessage-square145fedilinkarrow-up1862
arrow-up1862imagerulemissionlemmy.blahaj.zonehungryphrog@lemmy.blahaj.zone to 196@lemmy.blahaj.zone · 1 年前message-square145fedilink
minus-squaresoggy_kitty@sopuli.xyzlinkfedilinkarrow-up6·1 年前He already is, that’s why he said he is going to live that long
minus-squareParsnipWitch@feddit.delinkfedilinkarrow-up6·1 年前Choline is in many vegan foods: grains, nuts, brassicas, beans, lentils, everything made from Soja,…
minus-squareLemmysMum@lemmy.worldlinkfedilinkarrow-up1·1 年前You should check out how much of those you need for RDI, enjoy your 2lbs of soybeans daily.
minus-squareParsnipWitch@feddit.delinkfedilinkarrow-up5·1 年前I eat a vegetarian diet my whole life, vegan on and off for most of my life and reached old person years with no Cholin deficiencies in sight. No, you do not need to eat 2lbs of soybeans daily. You can educate yourself on Cholin here, for example: Concentrations of Choline-Containing Compounds and Betaine in Common Foods
minus-squareLemmysMum@lemmy.worldlinkfedilinkarrow-up2·edit-21 年前https://ods.od.nih.gov/factsheets/Choline-Consumer/ Educate yourself they say, I say you can’t do maths if you think that’s the case. Your mental deficiency is obvious even if you can’t feel it.
minus-squareParsnipWitch@feddit.delinkfedilinkarrow-up2·1 年前I am sorry, you struggle with this so much. Perhaps try again with a calculator?
You better become vegan then.
He already is, that’s why he said he is going to live that long
Choline deficiency catches up eventually.
Choline is in many vegan foods: grains, nuts, brassicas, beans, lentils, everything made from Soja,…
You should check out how much of those you need for RDI, enjoy your 2lbs of soybeans daily.
I eat a vegetarian diet my whole life, vegan on and off for most of my life and reached old person years with no Cholin deficiencies in sight.
No, you do not need to eat 2lbs of soybeans daily.
You can educate yourself on Cholin here, for example: Concentrations of Choline-Containing Compounds and Betaine in Common Foods
https://ods.od.nih.gov/factsheets/Choline-Consumer/
Educate yourself they say, I say you can’t do maths if you think that’s the case. Your mental deficiency is obvious even if you can’t feel it.
I am sorry, you struggle with this so much. Perhaps try again with a calculator?
So how much is it then?