Fitness and Health@lemmy.ml

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Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.

Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.

Everyone has a bad day now and then, just try again.

Also check out:

/c/hiking
/c/bicycling
/c/motivation

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

8 users / day
1 user / week
14 users / month
42 users / 6 months
8 local subscribers
310 subscribers
29 Posts
19 Comments
Modlog

mods:
Arden@lemmy.ml