

I have social anxiety and low self esteem. I am always worried that people think poorly of me and it will cause problems. The root cause is my parents’ mistreatment of me, but there are many factors that fuel it, including social media.
My version of an evil comment section in my head is my parents. I have to remind myself that they were wrong, I do not deserve punishment for trying my best. Criticism can be helpful, but avoid tearing yourself down. Mistakes are natural. Punishment does not help us avoid mistakes. Patient, thoughtful correction is more effective. It’s not all-or-nothing.
Please be kind to yourself. 🙂






Hitting your children is legal in all 50 United States.
https://legallyexplained.com/is-it-legal-to-spank-your-child-in-the-us/
My parents will never face justice for hitting my brothers and I. Abuse is legal and normalized here.