Not the steps but you should take 30 mins to set up focus mode on your iPhone. Promise it’s worth it. You can set all of your iOS devices to display only certain apps and backgrounds during your routines like work, school, working out, sleeping without needing to use the shortcuts app at all.

https://www.reddit.com/r/AppleWatch/s/zhYlMgZs82

Another method I use that is much more relevant to me is focus mode watch faces. If you don’t already use focus mode it’s just slightly intimidating, but super worth it. Lets me display only the specific apps I need when I’m doing things like work or school, working out etc… makes more sense to set watch face this way than by time of day