• @flying_sheep@lemmy.ml
      link
      fedilink
      84 months ago

      One lesson to take is don’t take viral infections lightly. Don’t exercise while recovering from a cold, covid, or the flu. Viral infections can weaken your heart temporarily and exercising in that state can damage your heart.

        • @flying_sheep@lemmy.ml
          link
          fedilink
          14 months ago

          Yeah, that’s what I’m saying: if you want to reduce the risk of just dropping dead, make sure you properly recover from viral infections, which are a major reason of that happening.