ickplant@lemmy.world to Raccoons@lemmy.world · 2 years agoSorry for bringing politics into this community...lemmy.worldimagemessage-square60fedilinkarrow-up1334
arrow-up1334imageSorry for bringing politics into this community...lemmy.worldickplant@lemmy.world to Raccoons@lemmy.world · 2 years agomessage-square60fedilink
minus-squareBaroqueInMindlinkfedilinkarrow-up2·2 years agohttps://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-comparing-dairy-milk-and-plant-based-beverages/ Summary is that due to the amount of added sugar to the unsweetened versions, dairy milk will still be better for your health.
minus-squareiiGxC@slrpnk.netlinkfedilinkarrow-up1·2 years ago"And then there are added sugars. Unflavored white dairy milk and unsweetened soy and almond milk contain no added sugars. " lol
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-comparing-dairy-milk-and-plant-based-beverages/
Summary is that due to the amount of added sugar to the unsweetened versions, dairy milk will still be better for your health.
"And then there are added sugars. Unflavored white dairy milk and unsweetened soy and almond milk contain no added sugars. " lol