ickplant@lemmy.world to Raccoons@lemmy.world · 1 year agoSorry for bringing politics into this community...lemmy.worldimagemessage-square60fedilinkarrow-up1334
arrow-up1334imageSorry for bringing politics into this community...lemmy.worldickplant@lemmy.world to Raccoons@lemmy.world · 1 year agomessage-square60fedilink
minus-squareBaroqueInMindlinkfedilinkarrow-up2·1 year agohttps://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-comparing-dairy-milk-and-plant-based-beverages/ Summary is that due to the amount of added sugar to the unsweetened versions, dairy milk will still be better for your health.
minus-squareiiGxC@slrpnk.netlinkfedilinkarrow-up1·1 year ago"And then there are added sugars. Unflavored white dairy milk and unsweetened soy and almond milk contain no added sugars. " lol
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-comparing-dairy-milk-and-plant-based-beverages/
Summary is that due to the amount of added sugar to the unsweetened versions, dairy milk will still be better for your health.
"And then there are added sugars. Unflavored white dairy milk and unsweetened soy and almond milk contain no added sugars. " lol