I have a friend who has been using an e-cigarette for 10+ years. He doesn’t seem any less addicted to smoking as back when he was using old-fashioned cigarettes.

I understand e-cigarettes are supposed to help you quit… but has anyone actually had success with them? Or, is it more like trading one vice for another?

    • gchap@lemmy.world
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      1 year ago

      That’s what I did after 5 years of vaping. Gradually went down to 0.5% nic and finally quit in May.

    • PopularUsername@lemmy.world
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      1 year ago

      I actually just made the experience worse and worse without adjusting the nicotine. Switched to unflavored, then switched to freebase, then my vape broke and I started using my shitty old vape. It became a chore to smoke so it was easy to stop.

      Although, I’ve usually been pretty good at controlling my nicotine when needed, so I would not describe myself as some highly addicted even when I was vaping a lot.

        • PainInTheAES@lemmy.world
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          1 year ago

          There’s two types of nicotine used in vapes freebase and salts. When vaping first started everything was freebase. In my experience it’s a slower come up and doesn’t hit as strong. Although I prefer freebase. Nicotine salts are easy to over do.

          • havokdj@lemmy.world
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            1 year ago

            Huh, never knew that. Always just seen nicotine as nicotine. Usually when I hear freebase when referring to a substance as smoked though, it is typically cocaine lol

            Keep in mind that ALSO comes in a salt form, which is the typical powder you see.